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The Courage Rep

Courage grows in small reps.

Courage is taking right action in the presence of fear or uncertainty. This guide gives you two reps: name the resistance so you can move through it, then take the smallest step that still counts, today.

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Notice it. Name it. Take the step.

Naming the resistance is the first act of courage. Once you can name it, you can move through it.

  1. NoticeThe hesitation: the pause, the delay, the urge to step back.
  2. Name it“This is fear of judgment.”
  3. ExhaleOne long, slow breath out.
  4. Smallest stepThe smallest step that still counts. Take it today.

Bring CRAVE to your team

The Courage Rep is one of the practical tools inside CRAVE, a training that builds the human skills behind great leadership. Massachusetts companies with 100 or fewer employees may qualify for up to 100% funding through the Workforce Training Fund Express Program.

Take the 3-minute Team SnapshotSee all free tools