Mike James sharing an everyday family moment with his children.

For Individuals

The moments you are working for are already here.

The life you want can feel like it is waiting somewhere ahead, after the goal, the change, or the person you plan to become. The moments that matter are happening right now, inside the pressure, the responsibilities, and the ordinary days in between. CRAVE helps you recognize these moments, prepare for what they ask of you, and meet them with greater intention. Train for the difficult moments. Be present for the beautiful ones.

In productionThe individual experience is being built now. Join the waitlist to be among the first, and to hear the moment enrollment opens.

The life you are building is also the life you are living.

Goals give direction. Life is already happening within the work, the pressure, the responsibilities, and the moments in between, the same moments the Gap describes. A hard conversation, a family dinner, a setback: each one can become the moment you were working for, once you recognize it. Insight starts the change. Practice is what lets you live it. The individual CRAVE experience takes the framework you already know and applies it directly to your goals, your relationships, and your everyday moments, at your own pace.

Everything you need to practice, at your pace.

The individual experience combines guided video training, hands-on tools, and one direct conversation with Mike, built around your own goals and moments.

  • The complete self-paced video experience, Gap Training and all five CRAVE skills
  • The CRAVE workbook and Gap-mapping tools
  • Goal, moment-recognition, and cue-training exercises
  • Guided rehearsal and reflection activities
  • Real-world application and refinement tools
  • One 30-minute conversation with Mike, to talk through the framework or a moment you are preparing for
  • Continued access to every resource, so you can revisit it any time

Be among the first.

The individual CRAVE experience is being built now. Join the waitlist for updates, to learn when enrollment opens, and to be among the first in.

Required. Read our Privacy Policy to see how we handle what you send.

No payment is requested. Enrollment opens soon.

Your life is happening now.

Some moments will challenge you. Some will ask you to choose differently. Some will look ordinary until you realize they were everything you were working for. CRAVE helps you recognize them, prepare for them, and meet them with greater intention.